My Yoga & Your Yoga

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Apr 28, 20213 min read

The Third Eye Chakra - Inspiration and Intuition

Seven Chakra Series 6/7 Do you remember the first time you saw the rainbow when you were a child?🌈 How did you feel? How often do you...

Mar 25, 20213 min read

Sacrel Chakra - Joy & Creativity

Seven Chakra Series 2/7 When your first chakra tells you who you are, you will find joy in being alive by the second chakra blooming! You...

Mar 25, 20213 min read

Root Chakra - Who I am

Seven Chakra Series 1/7 In Hinduism, seven chakras are energy centers that are located in specific regions in our body. Each chakra has...