My Yoga & Your Yoga

Seven Chakra Series 2/7 When your first chakra tells you who you are, you will find joy in being alive by the second chakra blooming! You are going to find more positives in life, expressive, passionate, and your organs will become healthy. On the other hand, closed second chakra triggers discomforts in your physical body, negativity, being overly emotional, addiction to something, and suffering from childhood trauma. The theme color is orange, and the element is water. Perso

Seven Chakra Series 1/7 In Hinduism, seven chakras are energy centers that are located in specific regions in our body. Each chakra has its own healing power, theme color and corresponding earth element. If the concept of chakra is not familiar to you, just imagine seven chakras as busy intersections in your body. When signals are not working properly, it creates congestions and chaos! The same thing happens to our body and mind when chakra is imbalanced. When all of them are